Integrative Defense Strategies (IDS) delivers a data-driven, principle-based approach to personal protection that fuses the science of motor learning with real-world application. Drawing from evidence-based research—including the latest insights from the Force Sciences—IDS training is engineered to develop high-performance protectors through context-driven decision-making and functional skill acquisition under pressure.
At the core of IDS is the seamless integration of the handgun with modern mixed martial arts, uniquely adapted to the needs and realities of the everyday Citizen Defender. Whether on the range, in the gym, or at home, IDS offers scalable, transferable training that can be done virtually anywhere, emphasizing realism, adaptability, and the ability to protect yourself and others in dynamic, high-stakes environments.