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Home2018September

Month: September 2018

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Health and Wellness

Injury – The nemesis of training (Part 2)

September 26, 2018 Larry Hotchkiss Comments Off on Injury – The nemesis of training (Part 2)

Injury – The nemesis of training (Part 2) In Part 1 we discussed the healing cascade and the commonly recommended solution to address strains and sprains. The R.I.C.E + anti-inflammatory method of treatment, depending on [...]

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